Video stats
Public counts from the last refresh.
- Views
- 1,734,343
- Likes
- 101,513
- Comments
- 253
- Shares
- 21,481
- Saves
- 58,408
- Engagement
- 7.11%
- Duration
- 50s
- Posted
- May 19, 2026
Video insights
@aussiefitness's TikTok video "High Protein Crispy Korean Popcorn Chicken 🍗 Easy 47g Protein Meal Prep 💪🏼 (Macros Per Serve, Chicken & Rice, Makes 4) 531 Calories 69.5gC | 5.5gF | 47gP (Macros Per Serve, Chicken Only, Makes 4) 339 Calories 28gC | 2.5gF | 44gP Don’t forget to check out my cookbooks with 280+ high protein recipes just like this👨🏻🍳📚 Ingredients: • 720g Boneless & Skinless Chicken Breast, diced (raw weight) • 1/2 Tsp White Pepper • 1/2 Tsp Black Pepper • 1 Tsp Garlic Powder • 1 Tsp Onion Powder • 10g Minced Garlic • 10g Minced Ginger • 50ml Salt Reduced Soy Sauce (Kikkoman Low Sodium) • 1 Egg • 165g Potato Starch (not all used, around 50g sticks to the chicken) • 640g Cooked White Rice (160g per serve, approx 220g uncooked rice) • Black & White Sesame Seeds • Chopped Spring Onion Korean Sauce: • 100ml Salt Reduced Soy Sauce (Kikkoman Low Sodium) • 100ml Water • 2 to 3 Tsp Gochujang or Chilli Paste • 20g Brown Natural Sweetener (Natvia) • 10g Minced Garlic • 5g Minced Ginger • 50g Honey • 1 Tsp White Vinegar • 1 Tsp Cornflour mixed with water #friedchicken #koreanfriedchicken #mealprep #highprotein #chickenrecipes" has 1,734,343 views, 101,513 likes, 253 comments, 21,481 shares in the public metrics captured by this index. That is an engagement rate of 7.11% (likes, comments and shares over views). It was posted 5 months ago and runs 50 seconds. It has been saved 58,408 times.
Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.
Aussie Fitness 🇦🇺💪🏼
@aussiefitness · Verified
My Journey Losing 60KG💪🏼(132lbs) Healthy Foods & Fitness🍔 NEW RECIPE BOOKS OUT NOW👇🏼👨🏻🍳📚
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Hashtags in this video
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Sound
Title and author only. The file is not hosted here.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 1,734,343 views, 101,513 likes and 253 comments.
- Who posted this TikTok video?
- It was posted by @aussiefitness, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 7.11% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-05-19, 5 months ago.
- What hashtags are used in this video?
- The capture links 4 hashtags, starting with #chickenrecipes.
- What sound is used in this TikTok video?
- It uses the sound original sound - aussiefitness.
- How long is this TikTok video?
- The captured clip runs 50 seconds.