Video stats
Public counts from the last refresh.
- Views
- 3,261,110
- Likes
- 187,417
- Comments
- 458
- Shares
- 35,226
- Saves
- 114,388
- Engagement
- 6.84%
- Duration
- 54s
- Posted
- Jul 7, 2026
Video insights
@aussiefitness's TikTok video "High Protein Creamy Garlic Chicken & Rice Burritos🌯 64g Protein Meal Prep💪🏼 (Macros: Per Burrito - 10 Total) 586 Calories 60gC | 14gF | 64gP Ingredients: 1.5KG Thinly Sliced Boneless & Skinless Chicken Breast (raw weight) 2 Tsp Olive Oil Season Chicken With: 1 Tsp Garlic Powder, 1.5 Tsp Smoked Paprika, 1 Tsp Salt 250ml Chicken Broth 8 Diced Garlic Cloves 450ml Fat Free Evaporated Milk (Carnation Light & Creamy) Season Creamy Garlic Sauce With: 1.5 Tsp Smoked Paprika, 1 Tsp Low Sodium Chicken Stock Powder (Vegeta), 1 Tsp Oregano 60g Freshly Grated Parmesan Cheese 80g Light Cream Cheese 1.2KG Cooked White Rice (approximately 400g uncooked/dry weight) 400g Plain Low Fat Greek Yoghurt Diced Spring Onion/Scallions 10 Warm Tortillas (Mission Carb Balance Tortillas) 35g Light Mozzarella or Cheddar Cheese (per burrito - Bega 50% Less Fat Grated Cheese) Important Tips: * Before you add the filling to the tortilla make sure to warm it up on a pan for approximately 30 seconds on each side, this will prevent it from ripping while rolling it. * When reheating from frozen: Remove burrito from wrapper, microwave for 2-3 minutes then air fry at 200C/400F for 3 - 5 minutes or pan fry until crispy on the outside & warm on the inside. Don’t forget to check out my exclusive newly updated cook books with 300+ high protein recipes 👨🏻🍳📖 #chicken #burrito #highprotein #healthyrecipes #mealprep" has 3,261,110 views, 187,417 likes, 458 comments, 35,226 shares in the public metrics captured by this index. That is an engagement rate of 6.84% (likes, comments and shares over views). It was posted 4 months ago and runs 54 seconds. It has been saved 114,388 times.
Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.
Aussie Fitness 🇦🇺💪🏼
@aussiefitness · Verified
My Journey Losing 60KG💪🏼(132lbs) Healthy Foods & Fitness🍔 NEW RECIPE BOOKS OUT NOW👇🏼👨🏻🍳📚
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Hashtags in this video
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Sound
Title and author only. The file is not hosted here.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 3,261,110 views, 187,417 likes and 458 comments.
- Who posted this TikTok video?
- It was posted by @aussiefitness, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 6.84% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-07-07, 4 months ago.
- What hashtags are used in this video?
- The capture links 5 hashtags, starting with #burrito.
- What sound is used in this TikTok video?
- It uses the sound original sound - aussiefitness.
- How long is this TikTok video?
- The captured clip runs 54 seconds.