Video stats
Public counts from the last refresh.
- Views
- 687,458
- Likes
- 49,170
- Comments
- 275
- Shares
- 8,189
- Saves
- 25,029
- Engagement
- 8.38%
- Duration
- 52s
- Posted
- Aug 18, 2026
Video insights
@aussiefitness's TikTok video "Easy & Healthy KFC Zinger & Fries🍔🍟 High Protein & Low Calorie💪🏼 Want more high protein recipes like this? Check out my cook books with 300+ recipes 👨🏻🍳📚 (Macros: Total - 2 Burgers & Fries) 1,213 Calories 113gC | 41gF | 101gP (Macros: 1 Burger & Fries) 744 Calories 80gC | 23gF | 59gP Ingredients: 450g Sliced Potatoes (Carisma Potatoes) Light Cooking Oil Spray 320g Boneless & Skinless Chicken Breast (160g raw per chicken fillet - season with all purpose seasoning) 80g Crushed Cornflakes (season with 1 tsp all purpose seasoning - not all of this gets used, approximately 10g sticks to the chicken in total) 2 Whisked Eggs 2 Seeded Brioche Buns (Aldi Seeded Brioche Buns) Shredded Lettuce KFC Fries Seasoning: 1 Tsp Salt, 1 Tsp Chicken Stock Powder, 1 Tsp Smoked Paprika, 1/2 Tsp Garlic Powder, 1/2 Tsp Onion Powder Zinger Sauce: 80ml Light Mayonnaise (Heinz) 15g Chilli Sauce (Masterfoods) 10g Worcestershire Sauce 1/2 Tsp Garlic Powder & 1/2 Tsp Cayenne Pepper #KFC #chicken #highprotein #healthyrecipes #mealprep" has 687,458 views, 49,170 likes, 275 comments, 8,189 shares in the public metrics captured by this index. That is an engagement rate of 8.38% (likes, comments and shares over views). It was posted 2 months ago and runs 52 seconds. It has been saved 25,029 times.
Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.
Aussie Fitness 🇦🇺💪🏼
@aussiefitness · Verified
My Journey Losing 60KG💪🏼(132lbs) Healthy Foods & Fitness🍔 NEW RECIPE BOOKS OUT NOW👇🏼👨🏻🍳📚
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Hashtags in this video
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Sound
Title and author only. The file is not hosted here.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 687,458 views, 49,170 likes and 275 comments.
- Who posted this TikTok video?
- It was posted by @aussiefitness, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 8.38% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-08-18, 2 months ago.
- What hashtags are used in this video?
- The capture links 5 hashtags, starting with #chicken.
- What sound is used in this TikTok video?
- It uses the sound original sound - aussiefitness.
- How long is this TikTok video?
- The captured clip runs 52 seconds.