Video stats
Public counts from the last refresh.
- Views
- 155,689
- Likes
- 4,581
- Comments
- 39
- Shares
- 409
- Saves
- 1,552
- Engagement
- 3.23%
- Duration
- 16s
- Posted
- Aug 16, 2026
Video insights
@aussiefitness's TikTok video "Reach your health & fitness goals while still enjoying the foods you love❤️💪🏼 One of the biggest mistakes people make is thinking fat loss has to mean eating plain chicken, rice & broccoli every single day. It doesn’t. Because eventually you get sick of it… Then you’re back ordering takeaway or eating whatever’s easiest 🤷🏻♂️ That’s exactly why I started making these recipes👨🏻🍳 To prove you can still enjoy things like Pizza 🍕 Burgers 🍔 Burritos 🌯 Pasta 🍝 Fried Chicken 🍗 & more …without feeling like you’re constantly dieting. Every recipe on this page uses simple ingredient swaps to make your favourite meals lower in calories, higher in protein and way more filling while still tasting incredible🤝 I lost over 60kg eating like this❤️ If I could do it, so can you. Want more recipes like this? Check out my updated cookbooks with over 300 high protein recipes👨🏻🍳📚 #highprotein #healthyrecipes #EasyRecipes #mealprep" has 155,689 views, 4,581 likes, 39 comments, 409 shares in the public metrics captured by this index. That is an engagement rate of 3.23% (likes, comments and shares over views). It was posted 2 months ago and runs 16 seconds. It has been saved 1,552 times.
Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.
Aussie Fitness 🇦🇺💪🏼
@aussiefitness · Verified
My Journey Losing 60KG💪🏼(132lbs) Healthy Foods & Fitness🍔 NEW RECIPE BOOKS OUT NOW👇🏼👨🏻🍳📚
- Followers
- 4,537,671
- Following
- 286
- Likes
- 90,359,389
- Videos
- 985
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Hashtags in this video
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Sound
Title and author only. The file is not hosted here.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 155,689 views, 4,581 likes and 39 comments.
- Who posted this TikTok video?
- It was posted by @aussiefitness, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 3.23% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-08-16, 2 months ago.
- What hashtags are used in this video?
- The capture links 4 hashtags, starting with #easyrecipes.
- What sound is used in this TikTok video?
- It uses the sound original sound - aussiefitness.
- How long is this TikTok video?
- The captured clip runs 16 seconds.