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Cheesy Pepperoni Pizza Chicken Quesadillas🍕🍗 65g Protein Each💪🏼 (Macros: Per Quesadilla -… — @aussiefitness

Posted Sep 12, 2026 (over two weeks ago)47s879,163 views

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Views
879,163
Likes
44,412
Comments
141
Shares
11,308
Saves
26,657
Engagement
6.35%
Duration
47s
Posted
Sep 12, 2026

Video insights

@aussiefitness's TikTok video "Cheesy Pepperoni Pizza Chicken Quesadillas🍕🍗 65g Protein Each💪🏼 (Macros: Per Quesadilla - 10 Total) 476 Calories 24gC | 16gF | 65gP Ingredients: 1.6KG Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Salt, 1.5 Tsp Smoked Paprika, 1 Tsp Garlic Powder, 1 Tsp Onion Powder 1 Tsp Olive Oil Light Cooking Oil Spray (FryLight) 400g Pizza Sauce/Marinara (Leggo’s Garlic & Herb Pizza Sauce) 140g Light Cream Cheese 4 Diced Garlic Cloves 100ml Hot Sauce (Franks Buffalo Hot Sauce) 40g Freshly Grated Parmesan Cheese 1.5 Tsp Italian Herb Seasoning 100ml Water (Mixed In Remaining Pizza Sauce Bottle - this is to prevent dryness) Dried Basil 150g Thinly Sliced Mini Pepperoni (turkey pepperoni, beef pepperoni or regular pepperoni) 10 Tortillas (Mission Carb Balance Large Tortillas) 40g Light Grated Cheddar Cheese (Bega 50% Less Fat Grated Cheese - per quesadilla) Directions: 1. Start by seasoning the chicken breast with salt, smoked paprika, garlic powder, onion powder, add olive oil & mix well. 2. Using a stove with the pan on medium heat spray lightly with cooking oil & cook the chicken with a lid on for approximately 8 minutes per side or until fully cooked through, once cooked shred the chicken apart. 3. Add the chicken back to the pan along with pizza sauce/marinara, light cream cheese, diced garlic, your choice of hot sauce (optional - can be left out or substituted for your choice of sauce), grated parmesan cheese, Italian herb seasoning & add some water to prevent the mixture from drying out. 4. Mix well to combine, once creamy garnish with dried basil and set aside. 5. Now cook some pepperoni slices using a pan on medium heat until they’re crispy. 6. Place a warm tortilla down, add light cheddar cheese to one half of the tortilla along with a portion of the filling, some crispy pepperoni slices, more cheese & fold over. 7. Toast on a pan on each side until golden brown & repeat for the other 9 quesadillas & enjoy. Don’t forget to check out my cook books for over 300 high protein recipes just like this 👨🏻‍🍳📚 #pizza #chicken #highprotein #healthyrecipes #mealprep" has 879,163 views, 44,412 likes, 141 comments, 11,308 shares in the public metrics captured by this index. That is an engagement rate of 6.35% (likes, comments and shares over views). It was posted over two weeks ago and runs 47 seconds. It has been saved 26,657 times.

Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.

Aussie Fitness 🇦🇺💪🏼

@aussiefitness · Verified

My Journey Losing 60KG💪🏼(132lbs) Healthy Foods & Fitness🍔 NEW RECIPE BOOKS OUT NOW👇🏼👨🏻‍🍳📚

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How many views does this TikTok video have?
The capture indexed here reports 879,163 views, 44,412 likes and 141 comments.
Who posted this TikTok video?
It was posted by @aussiefitness, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 6.35% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-09-12, over two weeks ago.
What hashtags are used in this video?
The capture links 5 hashtags, starting with #chicken.
What sound is used in this TikTok video?
It uses the sound original sound - aussiefitness.
How long is this TikTok video?
The captured clip runs 47 seconds.