Video stats
Public counts from the last refresh.
- Views
- 1,468,942
- Likes
- 123,636
- Comments
- 414
- Shares
- 9,460
- Saves
- 45,478
- Engagement
- 9.09%
- Duration
- 23s
- Posted
- Oct 5, 2026
Video insights
@aussiefitness's TikTok video "Let me help you reach your goals without giving up your favourite foods 👨🏻🍳💪🏼❤️ The problem isn’t that you love food too much.. It’s that you’ve probably never been shown how to make the foods you love work for your goals. Pizza, burgers, pasta, fried chicken, desserts… you don’t have to completely cut them out to lose weight! The traditional/fast food versions can easily be double, triple or even more calories than the meals you’re seeing here. But with a few simple swaps you can easily make them lower calorie, higher protein and more filling while still satisfying your cravings🤤 That’s what makes eating for weight loss so much easier 👌🏼 You can eat food you actually enjoy, feel satisfied after your meals and still stay within your calories ✅ Losing weight doesn’t have to mean eating boring food 🙅🏻♂️ It just means learning how to make BETTER versions of the food you already love 🔥 Want more recipes like this? Check out my 300+ high protein recipe cook books on my page!👨🏻🍳📚 #highprotein #healthyrecipes #mealprep" has 1,468,942 views, 123,636 likes, 414 comments, 9,460 shares in the public metrics captured by this index. That is an engagement rate of 9.09% (likes, comments and shares over views). It was posted over two weeks ago and runs 23 seconds. It has been saved 45,478 times.
Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.
Aussie Fitness 🇦🇺💪🏼
@aussiefitness · Verified
My Journey Losing 60KG💪🏼(132lbs) Healthy Foods & Fitness🍔 NEW RECIPE BOOKS OUT NOW👇🏼👨🏻🍳📚
- Followers
- 4,537,671
- Following
- 286
- Likes
- 90,359,389
- Videos
- 985
Recent Videos
115.8Kviews6.5Klikes49comments12 days ago@aussiefitness 668.4Kviews46.7Klikes174comments25 days ago@aussiefitness 880.6Kviews44.4Klikes141comments2 months ago@aussiefitness 138.4Kviews6.1Klikes56comments2 months ago@aussiefitness 688.3Kviews49.2Klikes275comments2 months ago@aussiefitness 155.7Kviews4.6Klikes39comments2 months ago@aussiefitness 1.7Mviews128.4Klikes175comments3 months ago@aussiefitness 806.5Kviews41Klikes124comments3 months ago@aussiefitness 3.3Mviews187.5Klikes458comments4 months ago@aussiefitness 1.1Mviews69.2Klikes180comments4 months ago@aussiefitness 797.9Kviews43.8Klikes173comments4 months ago@aussiefitness 427.9Kviews15.5Klikes71comments4 months ago@aussiefitness
Hashtags in this video
Links stay inside this index.
Sound
Title and author only. The file is not hosted here.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 1,468,942 views, 123,636 likes and 414 comments.
- Who posted this TikTok video?
- It was posted by @aussiefitness, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 9.09% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-10-05, over two weeks ago.
- What hashtags are used in this video?
- The capture links 3 hashtags, starting with #healthyrecipes.
- What sound is used in this TikTok video?
- It uses the sound original sound - aussiefitness.
- How long is this TikTok video?
- The captured clip runs 23 seconds.