5 simple exercises every runner should have in their arsenal 🔥 These are 5 movements that… — @nicklee.pt

Video insights

@nicklee.pt's TikTok video "5 simple exercises every runner should have in their arsenal 🔥 These are 5 movements that are simple, effective and great for building a strong, resilient body that can handle whatever your running throws at it! 💡 Aim for 2-3 sets of 8-12 reps/30-45 seconds of each, adding weight once you can complete every set and rep with good control. Remember, simple doesn’t mean easy. Keep the tempo controlled, own each rep and focus on quality over quantity 👊🏻 Save this and start adding these into your training. #runningtips #runningstrength #runstrong #runninglife" has 10,512 views, 558 likes, 2 comments, 30 shares in the public metrics captured by this index. That is an engagement rate of 5.61% (likes, comments and shares over views). It was posted over two weeks ago and runs 19 seconds. It has been saved 466 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 10,512 views, 558 likes and 2 comments.

Who posted this TikTok video?

It was posted by @nicklee.pt, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 5.61% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-06, over two weeks ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #runningtips.

How long is this TikTok video?

The captured clip runs 19 seconds.