New to strength training as a runner? Don’t overcomplicate your training - train to be st… — @nicklee.pt

Video insights

@nicklee.pt's TikTok video "New to strength training as a runner? Don’t overcomplicate your training - train to be stronger, faster and more realising with these 5 exercises 🔥 1️⃣ Bulgarian split squats 2️⃣ Step-ups 3️⃣ Single leg calf raise 4️⃣ Glute marches 5️⃣ Single leg pogos *These movements are fundamentals for any runner looking for longevity on their runs and foundational strength to be a stronger more consistent runner 🙌🏻 Save this and start getting strong today 👊🏻👊🏻 #runningstrength #runningtips #runninglife" has 4,825 views, 267 likes, 2 comments, 25 shares in the public metrics captured by this index. That is an engagement rate of 6.09% (likes, comments and shares over views). It was posted 5 days ago and runs 19 seconds. It has been saved 242 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 4,825 views, 267 likes and 2 comments.

Who posted this TikTok video?

It was posted by @nicklee.pt, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 6.09% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-21, 5 days ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #runningtips.

How long is this TikTok video?

The captured clip runs 19 seconds.