POV: you started training core like a runner 🏃 Endless sit ups isn’t going to build a wel… — @nicklee.pt

Video insights

@nicklee.pt's TikTok video "POV: you started training core like a runner 🏃 Endless sit ups isn’t going to build a well rounded core… it’s about building a strong functional core that can support your hips and pelvis, while you run! Try adding these 5 movements into your training: 1️⃣ Bear crawls | 3 sets of 30s 2️⃣ Plank toe taps | 3 sets of 16 - 20 3️⃣ Side plank leg lifts | 3 sets of 8 - 12 4️⃣ Hollow hold leg kicks | 3 sets of 30s 5️⃣ Alternating jackknives | 3 sets of 8 - 12 You don’t need to spend hours training core. Pick a few movements, focus on control and build them up over time. Save this for your next session 👊🏻 #runningstrength #corestrength #runninglife #runfaster #marathontraining" has 10,404 views, 447 likes, 1 comments, 27 shares in the public metrics captured by this index. That is an engagement rate of 4.57% (likes, comments and shares over views). It was posted over two weeks ago and runs 20 seconds. It has been saved 439 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 10,404 views, 447 likes and 1 comments.

Who posted this TikTok video?

It was posted by @nicklee.pt, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 4.57% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-09-23, over two weeks ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #corestrength.

How long is this TikTok video?

The captured clip runs 20 seconds.