3 running drills that actually improved my running form 👊🏻 These are three drills I regul… — @nicklee.pt

Video insights

@nicklee.pt's TikTok video "3 running drills that actually improved my running form 👊🏻 These are three drills I regularly use to improve my running mechanics, posture and efficiency. They’re super simple to learn, require very little space and make a great addition to your warm-up before a run ⬇️ 1️⃣ A-Skips - 2 x 16-20 reps Improve running mechanics. 2️⃣ Wall Drives - 2 x 8-10 reps Improve running posture. 3️⃣ Forward Pogos - 2 x 16-20 reps Improve running efficiency. 💡 remember to focus on tall posture, leaning at the ankles and keeping your toes pulled up, being fast and responsive off the floor 👌🏻 You don’t need to spend 30 minutes on drills. Just 5-10 minutes before a couple of runs each week can help reinforce good movement patterns and get you feeling smoother before you head out. Save this for your next run 👊🏻 #runningdrills #runninglife #runfaster #runningform #runbetter" has 811,033 views, 68,335 likes, 122 comments, 3,907 shares in the public metrics captured by this index. That is an engagement rate of 8.92% (likes, comments and shares over views). It was posted 3 months ago and runs 14 seconds. It has been saved 43,552 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 811,033 views, 68,335 likes and 122 comments.

Who posted this TikTok video?

It was posted by @nicklee.pt, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 8.92% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-07-24, 3 months ago.

How long is this TikTok video?

The captured clip runs 14 seconds.