Stop skipping your warm up… and just do this ⬆️ People love to overcomplicate their warm… — @nicklee.pt

Video insights

@nicklee.pt's TikTok video "Stop skipping your warm up… and just do this ⬆️ People love to overcomplicate their warm ups, this 5 minute session aims to do 4 things… 1️⃣ Raise my heart rate 2️⃣ Activate my muscles 3️⃣ Mobilise my joints 4️⃣ Potentiate and prime my body for my run Spend as-long as you need on each movement until you feel ready, and go and nail those PBs 🔥 Save this and send it to your mate who keeps skipping his warm up 👊🏻👊🏻 Side note @adidas killing the gear atm #runningtips #Runningwarmup #runfaster #5k" has 110,263 views, 6,906 likes, 23 comments, 427 shares in the public metrics captured by this index. That is an engagement rate of 6.67% (likes, comments and shares over views). It was posted over two weeks ago and runs 19 seconds. It has been saved 4,981 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 110,263 views, 6,906 likes and 23 comments.

Who posted this TikTok video?

It was posted by @nicklee.pt, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 6.67% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-09-12, over two weeks ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #runningtips.

How long is this TikTok video?

The captured clip runs 19 seconds.