🍊crispy shredded orange tofu with a quick pickled cabbage, a bowl filled with 27g of prot… — @plantbasedrd

Video insights

@plantbasedrd's TikTok video "🍊crispy shredded orange tofu with a quick pickled cabbage, a bowl filled with 27g of protein, but more importantly a variety of nutrients that will hopefully protect you for the long term #tofu #plantbasedrecipes Shredded Tofu 1, 16oz block super firm tofu (I used Nasoya) 1 1/2 tbsp tamari 1 tbsp potato starch or cornstarch 1 tsp light brown sugar (optional) 1 tsp garlic powder 1/2 tsp fresh ground white pepper 3 tbsp avocado oil 1 shallot, thinly sliced 3 garlic cloves, minced Zest of 1 navel orange Kosher salt Pickled Cabbage 2 cups shredded red cabbage 1/2 small red onion, thinly sliced Juice and zest of 1 lime 1 tbsp white wine vinegar 1 tsp maple syrup 1 tsp toasted sesame oil Citrus Glaze 3 tbsp orange juice 1 tbsp white wine vinegar 1 tbsp maple syrup 1 tsp chili oil or sesame oil High Fiber White Rice, for serving (check previous reel for recipe) Full instructions, ingredient substitutions, meal prep and more can be found on my site in pro file 🩵" has 760,155 views, 85,382 likes, 383 comments, 6,553 shares in the public metrics captured by this index. That is an engagement rate of 12.14% (likes, comments and shares over views). It was posted 7 months ago and runs 55 seconds. It has been saved 44,680 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 760,155 views, 85,382 likes and 383 comments.

Who posted this TikTok video?

It was posted by @plantbasedrd, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 12.14% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-03-19, 7 months ago.

What hashtags are used in this video?

The capture links 2 hashtags, starting with #plantbasedrecipes.

How long is this TikTok video?

The captured clip runs 55 seconds.