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Using the boiling method to get more flavor into this feta-style tofu. I think it’s also… — @plantbasedrd

Posted Aug 27, 2026 (2 months ago)34s142,878 views

Video stats

Public counts from the last refresh.

Views
142,878
Likes
14,421
Comments
89
Shares
1,101
Saves
8,015
Engagement
10.93%
Duration
34s
Posted
Aug 27, 2026

Video insights

@plantbasedrd's TikTok video "Using the boiling method to get more flavor into this feta-style tofu. I think it’s also a great way to add a savory protein boost to a meal, which is why I prep this often 🙂‍↕️ #tofu #plantbasedrecipes 1, 16 oz (454g) package super firm tofu, drained Kosher salt 2 cloves garlic, crushed Juice of 2 lemons 1 1/2 tbsp yellow miso paste 1/4 cup apple cider vinegar 2 tbsp extra virgin olive oil 2 tbsp nutritional yeast 2 tsp dry oregano 1 tsp dry basil 1/4 tsp red pepper flakes (optional) Stores in the fridge for 7 days. Side note, super firm tofu is recommended as it is denser in protein and personally has a better texture for this recipe. You can use extra firm tofu if that is all you have, just make sure to let it rest longer in the colander when draining as it tends to hold more water. Full instructions and more tips are on my latest post in pro file" has 142,878 views, 14,421 likes, 89 comments, 1,101 shares in the public metrics captured by this index. That is an engagement rate of 10.93% (likes, comments and shares over views). It was posted 2 months ago and runs 34 seconds. It has been saved 8,015 times.

Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.

Catherine, MS, RD

@plantbasedrd

🇩🇴🇲🇽 Vegan Registered Dietitian all the plant-based eats recipes/cookbook ⬇️

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 142,878 views, 14,421 likes and 89 comments.
Who posted this TikTok video?
It was posted by @plantbasedrd, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 10.93% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-08-27, 2 months ago.
What hashtags are used in this video?
The capture links 2 hashtags, starting with #plantbasedrecipes.
How long is this TikTok video?
The captured clip runs 34 seconds.