High Fiber Chickpea Rice ✨ More ways to add to your rice to make it more nutrient dense.… — @plantbasedrd

Video insights

@plantbasedrd's TikTok video "High Fiber Chickpea Rice ✨ More ways to add to your rice to make it more nutrient dense. For this one, chickpeas and corn add the fiber while the lemon and herbs of your choice help add flavor and extra antioxidants. Great to meal prep and pair with any meal 🌱 1 1/2 cups dry white Jasmine rice 1 ear of corn, shucked (or 2/3 cup frozen fire roasted corn cooked according to package instructions) 2 tsp of avocado oil, for cooking (optional) 1, 15 oz can chickpeas, rinsed and drained 1/2 cup dill or cilantro, finely minced 1 lemon Kosher salt Substitutions, full rice cooking instructions, additional nutrition tips and more can be found on my latest post on my site listed in pro file (should be under high fiber chickpea rice) #plantbasedrecipes #rice" has 1,083,035 views, 102,779 likes, 459 comments, 9,030 shares in the public metrics captured by this index. That is an engagement rate of 10.37% (likes, comments and shares over views). It was posted 3 months ago and runs 42 seconds. It has been saved 47,524 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 1,083,035 views, 102,779 likes and 459 comments.

Who posted this TikTok video?

It was posted by @plantbasedrd, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 10.37% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-07-26, 3 months ago.

What hashtags are used in this video?

The capture links 2 hashtags, starting with #plantbasedrecipes.

How long is this TikTok video?

The captured clip runs 42 seconds.