my formula to help you veggie max using this peanut hoisin roasted carrot salad as a guid… — @plantbasedrd

Video insights

@plantbasedrd's TikTok video "my formula to help you veggie max using this peanut hoisin roasted carrot salad as a guide 🌻all storage info, detailed instructions, shortcuts to make this faster, plus troubleshooting tips are on my blog #plantbasedrecipes Avocado oil for roasting Kosher salt Crispy Chickpeas 1, 15 oz can chickpeas, drained and rinsed 1 tsp fresh thyme or 1/2 tsp dry thyme 1/2 tsp five spice Salad Base 1 pound carrots, peeled and cut into 1 inch pieces on a bias 1 pound Brussels sprouts or green cabbage, trimmed and thinly sliced 1/2 pound red cabbage, thinly sliced 1 tsp five spice, divided 2 tsp freshly grated ginger (about a 1 inch piece) 2 tsp fresh thyme or 1 tsp dry thyme 1/3 cup cilantro, stems removed and minced 3 scallions, thinly sliced or 1/4 cup fried 1/3 cup roasted peanuts, roughly chopped Peanut Hoisin Sauce 3 tbsp natural peanut butter, salted 3 tbsp hoisin sauce 1 clove garlic, grated Juice and zest of 1 lime 1 tsp toasted sesame oil (optional) 1/2 tsp white pepper Preheat the oven to 425F and line 3-4 large baking sheets with parchment paper." has 68,732 views, 10,209 likes, 73 comments, 520 shares in the public metrics captured by this index. That is an engagement rate of 15.72% (likes, comments and shares over views). It was posted over two weeks ago and runs 55 seconds. It has been saved 4,308 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 68,732 views, 10,209 likes and 73 comments.

Who posted this TikTok video?

It was posted by @plantbasedrd, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 15.72% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-14, over two weeks ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #plantbasedrecipes.

How long is this TikTok video?

The captured clip runs 55 seconds.