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Shredded Sun-Dried Tomato Tempeh Stir-Fry bc you need more plants on your plate to reduce… — @plantbasedrd

Posted Aug 6, 2026 (3 months ago)38s121,876 views

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Public counts from the last refresh.

Views
121,876
Likes
12,019
Comments
109
Shares
463
Saves
4,402
Engagement
10.33%
Duration
38s
Posted
Aug 6, 2026

Video insights

@plantbasedrd's TikTok video "Shredded Sun-Dried Tomato Tempeh Stir-Fry bc you need more plants on your plate to reduce your risk of chronic diseases #plantbasedrecipes #tempeh To get a 31g protein loaded bowl, serve half of this tempeh with a portion of the high fiber chickpea rice from my last post. 1 tbsp tamari 1 tbsp mirin 1 tbsp red wine vinegar 1, 8oz package of tempeh 2 tbsp avocado oil 1 large shallot, diced 1/4 cup sun-dried tomatoes packed in oil, drained and julienned 4 cloves garlic 1 tsp smoked paprika 1/2 tsp ground coriander 1/2 tsp fennel seeds 1/4 tsp allspice 1/4 tsp ground white pepper Kosher salt Serving suggestion: a portion of high fiber chickpea rice (check previous posts for recipe) Full instructions, tips, and serving suggestions can be found on my latest post on my site in pro file" has 121,876 views, 12,019 likes, 109 comments, 463 shares in the public metrics captured by this index. That is an engagement rate of 10.33% (likes, comments and shares over views). It was posted 3 months ago and runs 38 seconds. It has been saved 4,402 times.

Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.

Catherine, MS, RD

@plantbasedrd

🇩🇴🇲🇽 Vegan Registered Dietitian all the plant-based eats recipes/cookbook ⬇️

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How many views does this TikTok video have?
The capture indexed here reports 121,876 views, 12,019 likes and 109 comments.
Who posted this TikTok video?
It was posted by @plantbasedrd, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 10.33% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-08-06, 3 months ago.
What hashtags are used in this video?
The capture links 1 hashtag, starting with #plantbasedrecipes.
How long is this TikTok video?
The captured clip runs 38 seconds.