🥭 Mango Lassi Chia Pudding with a sticky cardamom date crumble. My preferred way to get m… — @plantbasedrd

Video insights

@plantbasedrd's TikTok video "🥭 Mango Lassi Chia Pudding with a sticky cardamom date crumble. My preferred way to get my fiber in first thing in the morning. Starting early and spreading that fiber throughout the day just makes it easier to hit your goal! Also helps when that fiber tastes good, js 😌 #plantbasedrecipes #chiapudding Mango Lassi Chia Pudding 1/3 cup unsweetened plain plant-based yogurt 1/4 cup full-fat canned coconut milk 3/4 cup soy milk 1/2 tsp vanilla 1/4 tsp kosher salt 2 honey mangos, peeled and cubed 1/2 tsp ground cardamom 2 tbsp maple syrup (adjust to taste) 1/3 cup chia seeds Cardamom Crumble 4 tbsp walnuts 3 tbsp coconut flakes 3 medjool dates 1/2 tsp cardamom Pinch of kosher salt This recipe is already on my site with tips, ingredient swaps, servings and more. Search “mango lassi chia pudding” or head to my chia collections in profile" has 174,209 views, 13,985 likes, 131 comments, 1,850 shares in the public metrics captured by this index. That is an engagement rate of 9.16% (likes, comments and shares over views). It was posted 5 months ago and runs 34 seconds. It has been saved 11,410 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 174,209 views, 13,985 likes and 131 comments.

Who posted this TikTok video?

It was posted by @plantbasedrd, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 9.16% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-06-03, 5 months ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #plantbasedrecipes.

How long is this TikTok video?

The captured clip runs 34 seconds.