Video stats
Public counts from the last refresh.
- Views
- 1,123,363
- Likes
- 62,970
- Comments
- 210
- Shares
- 17,870
- Saves
- 39,679
- Engagement
- 7.21%
- Duration
- 57s
- Posted
- May 18, 2026
Video insights
@aussiefitness's TikTok video "High Protein Roasted Garlic Parmesan Chicken Pasta🔥 66g Protein Meal Prep💪🏼 (Macros: Per Serving - 7 Total) 585 Calories 55gC | 8gF | 66gP If you want more recipes like this check out my high protein cook books 📚 over 280 recipes👨🏻🍳 Ingredients: 1.12KG Thinly Cut Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Olive Oil 1 Tsp Salt, 1.5 Tsp Garlic & Onion Powder, 1.5 Tsp Smoked Paprika 700g Pasta (dry weight - Vetta Smart Protein Penne) Creamy Roasted Garlic Parmesan Sauce: 1 Whole Garlic Bulb, 1 Tsp Olive Oil & Salt 150ml Chicken Broth 1/2 Diced Brown Onion 600ml Fat Free Evaporated Milk (Carnation Light & Creamy) 1 Tsp Low Sodium Chicken Stock Powder 1 Tsp Italian Herb Seasoning 1 Tsp Smoked Paprika 150g Light Cream Cheese (Philadelphia 3% Fat Cream Cheese) 60g Freshly Grated Parmesan Cheese Chopped Spinach #pasta #EasyRecipe #highprotein #healthyrecipes #mealprep" has 1,123,363 views, 62,970 likes, 210 comments, 17,870 shares in the public metrics captured by this index. That is an engagement rate of 7.21% (likes, comments and shares over views). It was posted 5 months ago and runs 57 seconds. It has been saved 39,679 times.
Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.
Aussie Fitness 🇦🇺💪🏼
@aussiefitness · Verified
My Journey Losing 60KG💪🏼(132lbs) Healthy Foods & Fitness🍔 NEW RECIPE BOOKS OUT NOW👇🏼👨🏻🍳📚
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Hashtags in this video
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Title and author only. The file is not hosted here.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 1,123,363 views, 62,970 likes and 210 comments.
- Who posted this TikTok video?
- It was posted by @aussiefitness, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 7.21% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-05-18, 5 months ago.
- What hashtags are used in this video?
- The capture links 5 hashtags, starting with #easyrecipe.
- What sound is used in this TikTok video?
- It uses the sound original sound - aussiefitness.
- How long is this TikTok video?
- The captured clip runs 57 seconds.