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Helping you reach your fitness goals while still enjoying the foods you love ❤️💪🏼 Most pe… — @aussiefitness

Posted Jun 5, 2026 (5 months ago)22s1,373,009 views

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Public counts from the last refresh.

Views
1,373,009
Likes
82,012
Comments
164
Shares
5,361
Saves
29,630
Engagement
6.38%
Duration
22s
Posted
Jun 5, 2026

Video insights

@aussiefitness's TikTok video "Helping you reach your fitness goals while still enjoying the foods you love ❤️💪🏼 Most people don’t fail their diet because they’re lazy… they fail because they’re trying to eat foods they hate. Plain chicken. Plain rice. Plain broccoli. Over and over again 🥱 Eventually they get sick of it and go right back to their old habits 🤷‍♂️ That’s exactly why I started creating these recipes 👨🏻‍🍳 To prove you can still enjoy: 🍕 Pizza 🍔 Burgers 🌯 Burritos 🍝 Pasta 🥘 Meal Prep Bowls …while still working towards your goals 💪🏼 Every meal you’re seeing here is higher in protein, lower in calories and built using smarter ingredient swaps so you can stay in a calorie deficit without feeling restricted ✅ I lost 60kg without giving up the foods I love ❤️ & have helped hundreds & thousands of others do the same! Want more recipes like these? Check out my high protein cook books lN MY BlO! 280+ recipes👨🏻‍🍳📚 #mealprep #healthyrecipes #EasyRecipes #highprotein" has 1,373,009 views, 82,012 likes, 164 comments, 5,361 shares in the public metrics captured by this index. That is an engagement rate of 6.38% (likes, comments and shares over views). It was posted 5 months ago and runs 22 seconds. It has been saved 29,630 times.

Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.

Aussie Fitness 🇦🇺💪🏼

@aussiefitness · Verified

My Journey Losing 60KG💪🏼(132lbs) Healthy Foods & Fitness🍔 NEW RECIPE BOOKS OUT NOW👇🏼👨🏻‍🍳📚

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 1,373,009 views, 82,012 likes and 164 comments.
Who posted this TikTok video?
It was posted by @aussiefitness, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 6.38% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-06-05, 5 months ago.
What hashtags are used in this video?
The capture links 4 hashtags, starting with #easyrecipes.
What sound is used in this TikTok video?
It uses the sound original sound - aussiefitness.
How long is this TikTok video?
The captured clip runs 22 seconds.