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Helping you reach your goals while enjoying your favourite foods❤️💪🏼 Most people think fa… — @aussiefitness

Posted May 6, 2026 (6 months ago)16s705,385 views

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Public counts from the last refresh.

Views
705,385
Likes
44,174
Comments
176
Shares
2,478
Saves
15,930
Engagement
6.64%
Duration
16s
Posted
May 6, 2026

Video insights

@aussiefitness's TikTok video "Helping you reach your goals while enjoying your favourite foods❤️💪🏼 Most people think fat loss = bland, dry & boring meals… I’m here to show you that’s not the case 🤷🏻‍♂️ These aren’t your typical chicken & broccoli meal preps.I take the foods you actually enjoy and turn them into high protein, lower calorie versions that still satisfy your cravings & keep you on track 💪🏼 Pasta, burritos, loaded bowls, lasagna, pizzas, whatever you’re craving I’ve got you covered. Meal prep doesn’t have to feel repetitive or miserable. With a few simple swaps you can eat flavour packed meals & stay in a calorie deficit without feeling like you’re dieting ✅ Want more recipes like this? Check out my high protein digital cook books with nearly 300 recipes like these! LlNK lS lN MY BlO 👨🏻‍🍳📚 #highprotein" has 705,385 views, 44,174 likes, 176 comments, 2,478 shares in the public metrics captured by this index. That is an engagement rate of 6.64% (likes, comments and shares over views). It was posted 6 months ago and runs 16 seconds. It has been saved 15,930 times.

Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.

Aussie Fitness 🇦🇺💪🏼

@aussiefitness · Verified

My Journey Losing 60KG💪🏼(132lbs) Healthy Foods & Fitness🍔 NEW RECIPE BOOKS OUT NOW👇🏼👨🏻‍🍳📚

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 705,385 views, 44,174 likes and 176 comments.
Who posted this TikTok video?
It was posted by @aussiefitness, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 6.64% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-05-06, 6 months ago.
What hashtags are used in this video?
The capture links 1 hashtag, starting with #highprotein.
What sound is used in this TikTok video?
It uses the sound original sound - aussiefitness.
How long is this TikTok video?
The captured clip runs 16 seconds.