Video stats
Public counts from the last refresh.
- Views
- 5,395
- Likes
- 137
- Comments
- 1
- Shares
- 61
- Saves
- 148
- Engagement
- 3.69%
- Duration
- 71s
- Posted
- Sep 30, 2026
Video insights
@act.or.accept's TikTok video "Stundenlang gesessen und abends meldet sich wieder der Rücken? Oft liegt die Ursache nicht im Rücken selbst. Arbeitet die Gesäßmuskulatur zu wenig, müssen andere Bereiche mehr übernehmen. Das kann den unteren Rücken zusätzlich belasten. Du brauchst kein Equipment, nur eine Matte. 📌 Speichere dir das Video, damit du die Übungen jederzeit griffbereit hast. Die 4 Übungen: ▸ Einbeinige Po-Brücke ▸ Po-Brücke mit Fußsohlen zusammen ▸ Beinbogen hinter das Standbein ▸ Seitliches Beinheben Je 12 Wiederholungen, 3 Durchgänge. Wie viele Stunden sitzt du am Tag? Schreib es in die Kommentare :)" has 5,395 views, 137 likes, 1 comments, 61 shares in the public metrics captured by this index. That is an engagement rate of 3.69% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute 11 seconds. It has been saved 148 times.
Data as of Oct 23, 2026 (UTC), from the last public refresh captured by this index.
actoraccept
@act.or.accept
Abnehmen mit Wissenschaft👨⚕️Zur Wunschfigur ohne Shakes🙏 www.actoraccept.de
- Followers
- 19,333
- Following
- 4
- Likes
- 84,589
- Videos
- 212
Recent Videos
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Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 5,395 views, 137 likes and 1 comments.
- Who posted this TikTok video?
- It was posted by @act.or.accept, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 3.69% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-09-30, over two weeks ago.
- How long is this TikTok video?
- The captured clip runs 1 minute 11 seconds.