Lower back always feeling tight after running? 😭 Stretching can feel great, but it’s only… — @nicklee.pt

Video insights

@nicklee.pt's TikTok video "Lower back always feeling tight after running? 😭 Stretching can feel great, but it’s only part of the picture! Building a strong core can help give your lower back the support it needs when you’re building up the mileage! A strong core helps keep your trunk and pelvis stable while you run, so try adding a few of these into your strength training and build strength where it matters 👊🏻 Save this for later 🙌🏻 #runningtips #corestrength #runningstrength #lowerbackpain" has 5,549 views, 246 likes, 1 comments, 11 shares in the public metrics captured by this index. That is an engagement rate of 4.65% (likes, comments and shares over views). It was posted over two weeks ago and runs 22 seconds. It has been saved 179 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 5,549 views, 246 likes and 1 comments.

Who posted this TikTok video?

It was posted by @nicklee.pt, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 4.65% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-09-09, over two weeks ago.

What hashtags are used in this video?

The capture links 3 hashtags, starting with #corestrength.

How long is this TikTok video?

The captured clip runs 22 seconds.