Want to run stronger, smoother and more efficiently? Start practising these ⬇️ These are… — @nicklee.pt

Video insights

@nicklee.pt's TikTok video "Want to run stronger, smoother and more efficiently? Start practising these ⬇️ These are 4 drills I regularly use to work on rhythm, coordination, posture and hammer in better runner mechanics before my runs! Add them into your warm-up before your next run and focus on quality reps that replicate your running 👊🏻 Save this and try it for yourself 🙌🏻 #runningdrills #runbetter #runningtips #runninglife" has 19,651 views, 806 likes, 1 comments, 61 shares in the public metrics captured by this index. That is an engagement rate of 4.42% (likes, comments and shares over views). It was posted over two weeks ago and runs 14 seconds. It has been saved 623 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 19,651 views, 806 likes and 1 comments.

Who posted this TikTok video?

It was posted by @nicklee.pt, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 4.42% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-09-07, over two weeks ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #runningtips.

How long is this TikTok video?

The captured clip runs 14 seconds.