Told you’re bone on bone? 🦴 This is a term typically used when there is cartilage thinnin… — @arthritisadventure

Video insights

@arthritisadventure's TikTok video "Told you’re bone on bone? 🦴 This is a term typically used when there is cartilage thinning and the space between your joint(s) has lessened ☝🏽 The pain typically felt isn’t usually from the act of being “bone on bone”- it’s secondary factors like inflammation, irritation of the tissues, changes in the way you move due to weak muscles and compensations 👀 This is good news though! ✅ Because this means there is something you can do about it the pain 🙌🏼 If the pain was solely from bone on bone- relief would be impossible. But that’s not the case In fact, many members of Adventurers for Life, my arthritis workout membership have been able to find joint pain relief despite being told they are bone on bone. There is hope- you just have to get started 🩷 Follow along for more movement ideas and tips to find relief #boneonbone #arthritis #osteoarthritis #jointpain #jointpainrelief #kneearthritis #hiparthritis #physicaltherapy #physicaltherapist #arthritispain Not medical advice. Try at your own risk." has 104,820 views, 1,501 likes, 39 comments, 317 shares in the public metrics captured by this index. That is an engagement rate of 1.77% (likes, comments and shares over views). It was posted 16 months ago and runs 48 seconds. It has been saved 580 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 104,820 views, 1,501 likes and 39 comments.

Who posted this TikTok video?

It was posted by @arthritisadventure, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 1.77% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2025-07-02, 16 months ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #physicaltherapy.

How long is this TikTok video?

The captured clip runs 48 seconds.