Wake up your joints ☕️ I honestly think people truly underestimate the power of gentle mo… — @arthritisadventure

Video insights

@arthritisadventure's TikTok video "Wake up your joints ☕️ I honestly think people truly underestimate the power of gentle movement, especially in the morning ☝🏽 Just like you need time to wake up your joints and muscles also need time ☀️ Here are three movements I can get your body ready for the day ✅ Modify accordingly. Be patient with your body in the morning, even if these movements aren’t perfect. Adjust the repetitions as needed ⚠️ No matter your age, no matter if you have arthritis or not, you have to pay attention to your body and take care of it. One of the best ways to do that is to give it mobility and exercise that feels good 🙌🏼 Follow along for more tips on how to take care of your body so it actually feels good 👏🏼 #physicaltherapist #physicaltherapy #morning #morningroutine #morningvibes☀️ Not medical advice. Try at your own risk." has 2,898 views, 120 likes, 7 comments, 7 shares in the public metrics captured by this index. That is an engagement rate of 4.62% (likes, comments and shares over views). It was posted 12 months ago and runs 37 seconds. It has been saved 43 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 2,898 views, 120 likes and 7 comments.

Who posted this TikTok video?

It was posted by @arthritisadventure, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 4.62% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2025-11-04, 12 months ago.

What hashtags are used in this video?

The capture links 4 hashtags, starting with #morning.

How long is this TikTok video?

The captured clip runs 37 seconds.