You’re not alone ⬆️ These activities are so important for daily life- 🪑Standing from a lo… — @arthritisadventure

Video insights

@arthritisadventure's TikTok video "You’re not alone ⬆️ These activities are so important for daily life- 🪑Standing from a low, soft surface 🤳 Reaching overhead ⤵️ Bending down to pick something up But if you don’t practice these movements (or if you tend to avoid them!) they only become harder… AND, more importantly, if they are painful, you may be missing appropriate strength, balance or stability which can help you feel more confident! ✅ She’s almost 90 and continues to practice these things everyday!! 🙌🏼 It is possible to improve! Follow along for more tips on how to keep your body feeling strong and your confidence high 👀 #sittostand #aging #physicaltherapist #physicaltherapy #squat Not medical advice. Try at your own risk" has 4,930 views, 106 likes, 0 comments, 7 shares in the public metrics captured by this index. That is an engagement rate of 2.29% (likes, comments and shares over views). It was posted 12 months ago and runs 14 seconds. It has been saved 18 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 4,930 views, 106 likes and 0 comments.

Who posted this TikTok video?

It was posted by @arthritisadventure, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.29% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2025-10-27, 12 months ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #physicaltherapy.

How long is this TikTok video?

The captured clip runs 14 seconds.