Told you’re bone on bone? 🦴 This is a term typically used when there is cartilage thinnin… — @arthritisadventure

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Video TikTok @arthritisadventure “Told you’re bone on bone? 🦴 This is a term typically used when there is cartilage thinning and the space between your joint(s) has lessened ☝🏽 The pain typically felt isn’t usually from the act of being “bone on bone”- it’s secondary factors like inflammation, irritation of the tissues, changes in the way you move due to weak muscles and compensations 👀 This is good news though! ✅ Because this means there is something you can do about it the pain 🙌🏼 If the pain was solely from bone on bone- relief would be impossible. But that’s not the case In fact, many members of Adventurers for Life, my arthritis workout membership have been able to find joint pain relief despite being told they are bone on bone. There is hope- you just have to get started 🩷 Follow along for more movement ideas and tips to find relief #boneonbone #arthritis #osteoarthritis #jointpain #jointpainrelief #kneearthritis #hiparthritis #physicaltherapy #physicaltherapist #arthritispain Not medical advice. Try at your own risk.” memiliki 104.820 tayangan, 1.501 suka, 39 komentar, 317 kali dibagikan dalam metrik publik yang dicatat indeks ini. Itu setara tingkat interaksi sebesar 1,77% (suka, komentar, dan bagikan dibagi tayangan). Video ini diposting 16 bulan yang lalu dan berdurasi 48 detik. Video ini telah disimpan 580 kali.

Pertanyaan umum

Berapa tayangan video TikTok ini?

Data yang diindeks di sini mencatat 104.820 tayangan, 1.501 suka, dan 39 komentar.

Siapa yang memposting video TikTok ini?

Video ini diposting oleh @arthritisadventure, yang ditautkan dari halaman ini.

Berapa tingkat interaksi video TikTok ini?

Dari metrik yang dicatat, tingkat interaksinya adalah 1,77% (suka + komentar + bagikan dibagi tayangan).

Kapan video TikTok ini diposting?

Video ini diposting pada 2025-07-02, 16 bulan yang lalu.

Hashtag apa saja yang dipakai di video ini?

Data yang dicatat menautkan 1 hashtag, dimulai dari #physicaltherapy.

Berapa lama durasi video TikTok ini?

Klip yang dicatat berdurasi 48 detik.