High-Protein Salad for Muscle Support & Fullness 🥒🥚💪✨ This salad is creamy, crunchy, fres… — @recipes.by.ani

Video insights

@recipes.by.ani's TikTok video "High-Protein Salad for Muscle Support & Fullness 🥒🥚💪✨ This salad is creamy, crunchy, fresh and full of flavor, making it perfect for muscle support, post-workout meals, fullness and balanced everyday eating 🤍 Ingredients: * 1 cucumber * 150 g grilled chicken breast * 1 boiled egg * 50 g corn * ¼ red onion * 1 tbsp fresh cilantro * 60 g creamy yogurt dressing(find the dressing recipe through the link in my bio!) Why you'll love it: + Muscle support – chicken, egg and yogurt provide protein to support muscle maintenance and recovery + Fullness & satiety – protein combined with vegetables helps make this salad satisfying + Gut health support – cucumber, red onion and cilantro contribute fiber and beneficial plant compounds + Hydration & freshness – cucumber adds water and a refreshing crunch + Balanced energy – corn provides carbohydrates to complement the protein-rich ingredients Nutrition highlights: • High in protein • Provides fiber • Contains vitamins & minerals • Includes healthy fats • Balanced and satisfying #healthysalad #saladrecipe #saladideas #healthyrecipe #proteinsalad" has 63,892 views, 1,577 likes, 3 comments, 271 shares in the public metrics captured by this index. That is an engagement rate of 2.9% (likes, comments and shares over views). It was posted over two weeks ago and runs 12 seconds. It has been saved 1,144 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 63,892 views, 1,577 likes and 3 comments.

Who posted this TikTok video?

It was posted by @recipes.by.ani, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.9% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-17, over two weeks ago.

What hashtags are used in this video?

The capture links 3 hashtags, starting with #healthyrecipe.

How long is this TikTok video?

The captured clip runs 12 seconds.