Protein Salad for Muscle Support & Fullness 💪✨ This salad is creamy, juicy, crunchy and i… — @recipes.by.ani

Video insights

@recipes.by.ani's TikTok video "Protein Salad for Muscle Support & Fullness 💪✨ This salad is creamy, juicy, crunchy and incredibly satisfying, making it perfect for muscle support, fullness, post-workout meals and balanced everyday eating 🤍 Ingredients: * 1 cucumber * 1 tomato * 1 boiled egg * 70 g cooked chickpeas * 120 g grilled chicken breast * 60 g creamy yogurt dressing (find the dressing recipe through the link in my bio) Why you'll love it: + Muscle support – chicken, egg, chickpeas and yogurt provide protein to support muscle maintenance and recovery + Fullness & satiety – protein, fiber and high-volume vegetables make this salad satisfying and filling + Gut health support – chickpeas, cucumber and tomato provide fiber that supports healthy digestion + Hydration & freshness – cucumber and tomato add plenty of water while keeping the salad fresh and light + Nutrient-dense – a variety of whole foods provides vitamins, minerals and beneficial plant compounds Nutrition highlights: • High in protein • Rich in fiber • Provides healthy fats • High in water-rich vegetables • Balanced and nutrient-dense #healthysalad #saladrecipe #saladideas #healthyrecipe #proteinsalad" has 754,805 views, 14,255 likes, 35 comments, 1,834 shares in the public metrics captured by this index. That is an engagement rate of 2.14% (likes, comments and shares over views). It was posted over two weeks ago and runs 12 seconds. It has been saved 6,820 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 754,805 views, 14,255 likes and 35 comments.

Who posted this TikTok video?

It was posted by @recipes.by.ani, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.14% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-07, over two weeks ago.

What hashtags are used in this video?

The capture links 3 hashtags, starting with #healthyrecipe.

How long is this TikTok video?

The captured clip runs 12 seconds.