Fresh Glow Salad for Hydration & Gut Health 🥬✨ This salad is crunchy, refreshing and tang… — @recipes.by.ani

Video insights

@recipes.by.ani's TikTok video "Fresh Glow Salad for Hydration & Gut Health 🥬✨ This salad is crunchy, refreshing and tangy, making it perfect for a light lunch, a fresh side dish or an everyday feel-good meal🤍 Ingredients: * 100 g lettuce * 1 tomato * 1 cucumber * ¼ red onion * 50 g corn * 1 tbsp lemon juice * 1 tbsp olive oil * Salt & black pepper, to taste Why you'll love it: + Hydration support – cucumber, tomatoes, and lettuce contain plenty of water to help keep you refreshed. + Gut health support – vegetables provide fiber that supports healthy digestion. + Skin glow support – tomatoes and lettuce provide vitamins and antioxidants that support overall skin health. + Healthy fats – olive oil provides unsaturated fats and helps your body absorb fat-soluble vitamins. + Light, balanced nourishment – corn adds natural sweetness and carbohydrates for energy. Nutrition highlights: * Contains fiber to support digestion * Provides vitamins, minerals and antioxidants * Rich in water for freshness and hydration * Includes healthy fats from olive oil * Light, colorful and easy to pair with a protein source #healthysalad #saladrecipe #saladideas #healthyrecipe #guthealth" has 119,614 views, 2,985 likes, 12 comments, 433 shares in the public metrics captured by this index. That is an engagement rate of 2.87% (likes, comments and shares over views). It was posted over two weeks ago and runs 11 seconds. It has been saved 1,641 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 119,614 views, 2,985 likes and 12 comments.

Who posted this TikTok video?

It was posted by @recipes.by.ani, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.87% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-14, over two weeks ago.

What hashtags are used in this video?

The capture links 4 hashtags, starting with #guthealth.

How long is this TikTok video?

The captured clip runs 11 seconds.