Creamy cucumber salad for gut health & hydration✨ This salad is creamy, crunchy, fresh an… — @recipes.by.ani

Video insights

@recipes.by.ani's TikTok video "Creamy cucumber salad for gut health & hydration✨ This salad is creamy, crunchy, fresh and satisfying, making it perfect for gut health, light lunches, plant-based meals and balanced everyday eating Ingredients: * 1 cucumber * ¼ red onion, thinly sliced * 50 g corn * 70 g cooked chickpeas * 1 tbsp fresh cilantro, chopped * 60 g creamy yogurt dressing (find the dressing recipe through the link in my bio) Why you'll love it: + Gut health support – chickpeas and vegetables provide fiber to support healthy digestion + Plant-based protein – chickpeas add plant-based protein that helps make this salad more satisfying + Hydration & freshness – cucumber adds plenty of water and keeps the bowl light and refreshing + Balanced energy – chickpeas and corn provide carbohydrates alongside protein and fiber for a satisfying meal + Nutrient-dense – fresh vegetables, herbs and chickpeas provide a variety of vitamins, minerals and beneficial plant compounds Nutrition highlights: • Rich in fiber • Provides plant-based protein • Contains complex carbohydrates • Provides vitamins & minerals • Hydrating and nutrient-dense #healthysalad #saladideas #saladrecipe #healthyrecipe #guthealth" has 665,253 views, 21,734 likes, 56 comments, 3,860 shares in the public metrics captured by this index. That is an engagement rate of 3.86% (likes, comments and shares over views). It was posted over two weeks ago and runs 12 seconds. It has been saved 13,970 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 665,253 views, 21,734 likes and 56 comments.

Who posted this TikTok video?

It was posted by @recipes.by.ani, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 3.86% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-09-20, over two weeks ago.

What hashtags are used in this video?

The capture links 4 hashtags, starting with #guthealth.

How long is this TikTok video?

The captured clip runs 12 seconds.