High-Protein Glow Salad for Muscle Support & Skin Health 🥑✨ This salad is creamy, juicy,… — @recipes.by.ani

Video insights

@recipes.by.ani's TikTok video "High-Protein Glow Salad for Muscle Support & Skin Health 🥑✨ This salad is creamy, juicy, fresh and satisfying, making it perfect for muscle support, skin glow, post-workout meals and balanced everyday eating 🤍 Ingredients: * 1 cucumber * 1 tomato * 100 g grilled chicken breast * ¼ red onion * ½ avocado * 60 g creamy yogurt dressing(find the dressing recipe through the link in my bio) Why you'll love it: + Muscle support – chicken breast and yogurt provide protein to support muscle maintenance and recovery + Healthy fats & fullness – avocado provides unsaturated fats that help make this meal more satisfying + Gut health support – vegetables contribute fiber to support healthy digestion + Skin glow support – tomatoes and other colorful ingredients provide vitamins and beneficial plant compounds that support healthy-looking skin + Hydration & freshness – cucumber and tomato add water and keep the salad fresh and refreshing Nutrition highlights: • High in protein • Provides healthy fats • Contains fiber • Rich in vitamins & antioxidants • Balanced and nutrient-dense #healthysalad #saladrecipe #saladideas #healthyrecipe #proteinsalad" has 15,758 views, 302 likes, 1 comments, 38 shares in the public metrics captured by this index. That is an engagement rate of 2.16% (likes, comments and shares over views). It was posted over two weeks ago and runs 12 seconds. It has been saved 177 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 15,758 views, 302 likes and 1 comments.

Who posted this TikTok video?

It was posted by @recipes.by.ani, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.16% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-16, over two weeks ago.

What hashtags are used in this video?

The capture links 3 hashtags, starting with #healthyrecipe.

How long is this TikTok video?

The captured clip runs 12 seconds.