Gut Glow Salad for Digestion & Skin Health 🥕✨ This salad is crunchy, creamy, fresh and sa… — @recipes.by.ani

Video insights

@recipes.by.ani's TikTok video "Gut Glow Salad for Digestion & Skin Health 🥕✨ This salad is crunchy, creamy, fresh and satisfying, making it perfect for gut health, skin glow, digestion and balanced everyday eating 🤍 Ingredients: * 1 cucumber, chopped * 1 tomato, chopped * 1 carrot, chopped * ¼ red onion, chopped * 100 g cooked chickpeas * 1 tbsp fresh cilantro, chopped * 60 g creamy yogurt dressing(find the dressing recipe through the link in my bio) Why you'll love it: + Gut health support – chickpeas and vegetables provide fiber to support healthy digestion + Skin glow support – carrots provide beta-carotene, while tomatoes and other colorful vegetables offer beneficial plant compounds + Hydration & freshness – cucumber and tomato add water to keep this salad light and refreshing + Plant-based nutrition – chickpeas provide plant-based protein, fiber and mineral + Balanced & satisfying – fiber, plant-based protein and creamy yogurt dressing make this a nourishing everyday meal Nutrition highlights: • Rich in fiber • Provides plant-based protein • Contains beta-carotene & antioxidants • High in water-rich vegetables • Provides vitamins & minerals Note: Chickpeas and raw onion may cause temporary gas or bloating for some people, especially if you're sensitive to high-fiber foods. #healthysalad #saladrecipe #saladideas #healthyrecipe #guthealth" has 14,436 views, 273 likes, 0 comments, 30 shares in the public metrics captured by this index. That is an engagement rate of 2.1% (likes, comments and shares over views). It was posted over two weeks ago and runs 12 seconds. It has been saved 161 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 14,436 views, 273 likes and 0 comments.

Who posted this TikTok video?

It was posted by @recipes.by.ani, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.1% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-08, over two weeks ago.

What hashtags are used in this video?

The capture links 4 hashtags, starting with #guthealth.

How long is this TikTok video?

The captured clip runs 12 seconds.