Chicken prep for salads & lunches🍗 One simple prep that makes healthy meals so much easie… — @recipes.by.ani

Video insights

@recipes.by.ani's TikTok video "Chicken prep for salads & lunches🍗 One simple prep that makes healthy meals so much easier throughout the week! I’m using the FRESKO vacuum sealer to portion and seal my chicken so it stays fresh and ready to use for salads, wraps, bowls and quick lunches. Ingredients: Chicken — I use a whole chicken parts Oil — avocado oil is better for frying, but olive oil works too Spice mix — I use salt, black pepper, paprika & chili powder. Garlic powder and onion powder are also great additions, just keep in mind they can leave an aftertaste Lemon juice — enhances the flavor, helps tenderize the meat and neutralizes unwanted odors Once it’s ready, I portion the chicken and vacuum seal it with my FRESKO vacuum sealer. I really like how easy it is to use — just close the lid and it starts automatically and the bag stays in place while it seals. ✨ Use code RECIPESBYANI for 10% OFF 🔗 Link in bio 📅 [10/6–10/7] — FRESKO will also have an Amazon promotion with discounts of up to 30% OFF @Fresko #mealprep #chicken #vacuum #healthyrecipes #fresko" has 30,064 views, 721 likes, 6 comments, 100 shares in the public metrics captured by this index. That is an engagement rate of 2.75% (likes, comments and shares over views). It was posted over two weeks ago and runs 48 seconds. It has been saved 550 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 30,064 views, 721 likes and 6 comments.

Who posted this TikTok video?

It was posted by @recipes.by.ani, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.75% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-05, over two weeks ago.

What hashtags are used in this video?

The capture links 4 hashtags, starting with #chicken.

How long is this TikTok video?

The captured clip runs 48 seconds.