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Dumbbell Chest Workout at Home 💪🔥 Build a Bigger Chest & Stronger Pecs 🔥 DUMBBELL CHEST W… — @workoutclock

Posted Oct 13, 2026 (over two weeks ago)7s69,357 views

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Public counts from the last refresh.

Views
69,357
Likes
2,431
Comments
9
Shares
352
Saves
1,660
Engagement
4.03%
Duration
7s
Posted
Oct 13, 2026

Video insights

@workoutclock's TikTok video "Dumbbell Chest Workout at Home 💪🔥 Build a Bigger Chest & Stronger Pecs 🔥 DUMBBELL CHEST WORKOUT AT HOME 💪 Build a stronger chest and develop your pecs with this effective dumbbell chest workout! This routine targets your chest muscles and also engages your triceps and shoulders 🏋️ WORKOUT ROUTINE ✅ First 2 exercises — WALL PUSH-UP WARM-UP Start with the first two wall exercises to warm up your chest shoulders and triceps and prepare your upper body for the main workout 💪 Remaining exercises — MAIN CHEST WORKOUT Follow the exercises shown in the video and focus on controlled movements proper form and a full range of motion 📌 TRAINING TIPS • Choose dumbbells that match your fitness level • Keep your movements slow and controlled • Rest 45–90 seconds between sets • Stay consistent and progressively increase the challenge • Combine strength training with balanced nutrition and enough recovery 🔥 Save this workout for your next chest day 💬 Comment your dumbbell weight below 📲 Follow for more home workouts dumbbell exercises and fitness routines Consistency builds strength 💯 #DumbbellChestWorkout #ChestWorkout #HomeWorkout #DumbbellWorkout #Fitness" has 69,357 views, 2,431 likes, 9 comments, 352 shares in the public metrics captured by this index. That is an engagement rate of 4.03% (likes, comments and shares over views). It was posted over two weeks ago and runs 7 seconds. It has been saved 1,660 times.

Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.

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@workoutclock

💪 Home & Gym Workouts 🔥 Build Muscle • Burn Fat 🎯 Full Workouts on YouTube ↓

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 69,357 views, 2,431 likes and 9 comments.
Who posted this TikTok video?
It was posted by @workoutclock, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 4.03% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-10-13, over two weeks ago.
What hashtags are used in this video?
The capture links 4 hashtags, starting with #chestworkout.
How long is this TikTok video?
The captured clip runs 7 seconds.