Video stats
Public counts from the last refresh.
- Views
- 26,291
- Likes
- 742
- Comments
- 8
- Shares
- 87
- Saves
- 312
- Engagement
- 3.18%
- Duration
- 6s
- Posted
- Oct 24, 2026
Video insights
@workoutclock's TikTok video "Beginner vs Advanced Shoulder Workout 💪 Build stronger and bigger shoulders with this Beginner vs Advanced Shoulder Workout 💪 🟢 BEGINNER WORKOUT Perfect for beginners learning proper form and building shoulder strength • 3 sets per exercise • 10–12 reps • Rest 60–90 seconds between sets 🔴 ADVANCED WORKOUT For experienced lifters looking for a greater challenge • 4 sets per exercise • 8–12 reps • Rest 90–120 seconds between sets This complete shoulder workout includes dumbbell exercises, barbell shoulder presses and cable machine movements to target your deltoids and build stronger shoulders. Choose your level, control every rep and focus on proper technique. Which version would you choose — Beginner or Advanced? #ShoulderWorkout #FitnessWorkout #ShoulderExercises #DumbbellWorkout #GymWorkout" has 26,291 views, 742 likes, 8 comments, 87 shares in the public metrics captured by this index. That is an engagement rate of 3.18% (likes, comments and shares over views). It was posted 5 days ago and runs 6 seconds. It has been saved 312 times.
Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.
- Followers
- 356,216
- Following
- 0
- Likes
- 3,194,182
- Videos
- 248
Recent Videos
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Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 26,291 views, 742 likes and 8 comments.
- Who posted this TikTok video?
- It was posted by @workoutclock, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 3.18% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-10-24, 5 days ago.
- What hashtags are used in this video?
- The capture links 3 hashtags, starting with #dumbbellworkout.
- How long is this TikTok video?
- The captured clip runs 6 seconds.