Video stats
Public counts from the last refresh.
- Views
- 14,001,202
- Likes
- 324,965
- Comments
- 6,505
- Shares
- 44,859
- Saves
- 244,300
- Engagement
- 2.69%
- Duration
- 5s
- Posted
- Jul 20, 2025
Video insights
@workoutclock's TikTok video "Best Dumbbell Bicep Workout for Bigger Arms | 3x10 Reps Each! 💪🔥 Build Bigger Biceps with Dumbbells! This video shows you 10 powerful dumbbell bicep exercises — choose any 4–5 of them and perform 3 sets of 10 reps each to create your own workout! Whether it's the Hammer Curl, Concentration Curl, Zottman Curl, Alternating Curl, or Seated Curl, these moves are proven to grow your biceps with just dumbbells. Train consistently, control each rep, and your biceps will explode in size over time. No machines, no fancy gear — just dumbbells and hard work. 💯 Let your biceps do the talking! #bicepsworkout #dumbbellworkout #armworkout #bicepsday #gainmuscle #homeworkout #fitnesschallenge #dumbbellbiceps #workoutmotivation #gymathome" has 14,001,202 views, 324,965 likes, 6,505 comments, 44,859 shares in the public metrics captured by this index. That is an engagement rate of 2.69% (likes, comments and shares over views). It was posted 15 months ago and runs 5 seconds. It has been saved 244,300 times.
Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.
- Followers
- 356,216
- Following
- 0
- Likes
- 3,194,182
- Videos
- 248
Recent Videos
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Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 14,001,202 views, 324,965 likes and 6,505 comments.
- Who posted this TikTok video?
- It was posted by @workoutclock, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 2.69% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2025-07-20, 15 months ago.
- What hashtags are used in this video?
- The capture links 5 hashtags, starting with #armworkout.
- How long is this TikTok video?
- The captured clip runs 5 seconds.