Protein Salad for Fullness & Gut Health 🥚✨ This salad is creamy, crisp, fresh and satisfy… — @recipes.by.ani

Video insights

@recipes.by.ani's TikTok video "Protein Salad for Fullness & Gut Health 🥚✨ This salad is creamy, crisp, fresh and satisfying, making it perfect for fullness, gut health, light lunches and balanced everyday eating🤍 Ingredients: * 1 cucumber, chopped * 1 boiled egg, chopped * 1 green onion, chopped * 100 g lettuce, chopped * 60 g creamy yogurt dressing (find the dressing recipe through the link in my bio!) 🤍 Why you'll love it: + Protein & fullness – egg and yogurt provide protein that helps make this light salad more satisfying + Gut health support – lettuce, cucumber and green onion provide fiber to support healthy digestion + Hydration & freshness – cucumber and lettuce have high water content, keeping the salad light and refreshing + Nutrient-dense – fresh vegetables provide a variety of vitamins, minerals and beneficial plant compounds + Light but satisfying – protein, fiber and plenty of vegetables create a simple balanced combination Nutrition highlights: • Provides protein • Contains fiber • High in water content • Provides vitamins & minerals • Creamy and nutrient-dense #healthysalad #saladrecipe #saladideas #healthyrecipe #proteinmeals" has 169,351 views, 4,431 likes, 7 comments, 494 shares in the public metrics captured by this index. That is an engagement rate of 2.91% (likes, comments and shares over views). It was posted over two weeks ago and runs 12 seconds. It has been saved 2,541 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 169,351 views, 4,431 likes and 7 comments.

Who posted this TikTok video?

It was posted by @recipes.by.ani, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.91% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-01, over two weeks ago.

What hashtags are used in this video?

The capture links 3 hashtags, starting with #healthyrecipe.

How long is this TikTok video?

The captured clip runs 12 seconds.