High-Protein Chicken Salad 🥒✨ This salad is creamy, crunchy, fresh and flavorful, making… — @recipes.by.ani

Video insights

@recipes.by.ani's TikTok video "High-Protein Chicken Salad 🥒✨ This salad is creamy, crunchy, fresh and flavorful, making it perfect for high-protein lunches, meal prep, post-workout meals and balanced everyday eating🤍 Ingredients: * 1 cucumber * ¼ red onion * 50 g corn * 150 g grilled chicken breast * 1 tbsp fresh cilantro * 60 g creamy yogurt dressing (find the creamy yogurt dressing recipe through the link in my bio) Why you'll love it: + High in protein – chicken and yogurt provide protein to support muscle maintenance, recovery and fullness + Gut health support – cucumber, onion and cilantro provide fiber and beneficial plant compounds that support healthy digestion + Hydration & freshness – cucumber adds plenty of water and keeps the salad light and refreshing + Balanced energy – chicken provides protein while corn adds satisfying carbohydrates + Nutrient-dense – fresh vegetables and herbs add vitamins, minerals and antioxidants Nutrition highlights: • High in protein • Provides fiber • Contains vitamins & minerals • Hydrating and refreshing • Balanced and satisfying #healthysalad #saladideas #saladrecipe #proteinmeals #saladdressing" has 81,566 views, 1,959 likes, 4 comments, 271 shares in the public metrics captured by this index. That is an engagement rate of 2.74% (likes, comments and shares over views). It was posted over two weeks ago and runs 9 seconds. It has been saved 1,234 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 81,566 views, 1,959 likes and 4 comments.

Who posted this TikTok video?

It was posted by @recipes.by.ani, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.74% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-09-15, over two weeks ago.

What hashtags are used in this video?

The capture links 2 hashtags, starting with #healthysalad.

How long is this TikTok video?

The captured clip runs 9 seconds.