High-Protein Salad 🍅✨ Fresh, colorful and satisfying — this salad combines lean protein,… — @recipes.by.ani

Video insights

@recipes.by.ani's TikTok video "High-Protein Salad 🍅✨ Fresh, colorful and satisfying — this salad combines lean protein, quinoa, fresh vegetables and a bright cilantro lime dressing for a balanced meal that keeps you fueled. Ingredients: * 1 cucumber * 1 tomato * 50 g corn * 100 g grilled chicken breast * 80 g cooked quinoa * 60 g cilantro lime green dressing (find the full dressing recipe through the link in my bio) 🤍 Why you'll love it: * High in protein – chicken provides quality protein to support muscle maintenance, recovery and fullness * Balanced energy – quinoa and corn provide carbohydrates to fuel your day * Gut health support – vegetables and quinoa provide fiber to support healthy digestion * Hydration & freshness – cucumber and tomato add plenty of water and freshness * Nutrient-dense – colorful vegetables, quinoa and fresh herbs provide a variety of vitamins, minerals and antioxidants Nutrition highlights: • High in protein • Provides fiber • Contains complex carbohydrates • High in water content • Packed with vitamins & antioxidants #healthysalad #saladideas #saladrecipe #healthyrecipe #proteinmeals" has 25,701 views, 570 likes, 0 comments, 63 shares in the public metrics captured by this index. That is an engagement rate of 2.46% (likes, comments and shares over views). It was posted over two weeks ago and runs 10 seconds. It has been saved 272 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 25,701 views, 570 likes and 0 comments.

Who posted this TikTok video?

It was posted by @recipes.by.ani, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.46% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-09-07, over two weeks ago.

What hashtags are used in this video?

The capture links 3 hashtags, starting with #healthyrecipe.

How long is this TikTok video?

The captured clip runs 10 seconds.