🥒HIGH PROTEIN CUCUMBER CHICKEN SALAD This is such a great light high protein lunch or din… — @ketorecipes

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@ketorecipes's TikTok video "🥒HIGH PROTEIN CUCUMBER CHICKEN SALAD This is such a great light high protein lunch or dinner. It’s fresh, crunchy, creamy, comes together in less than 20 minutes, and it’s got all sorts of textures. You can use taco seasoned chicken or get creative with your spice blends! Makes 2 huge servings. This is such a great healthy easy lunch or light high protein dinner. Here is how I made it: 1.Start seasoning 12oz chicken and rub with 1/2 pack of taco seasoning, or your favorite spice blend. You can cook this on your stove top or airfry it. Let it sit, then finely dice it. I used 5oz of cooked chicken for mine, with plenty left over for other meals. 2.While that’s going. slice 5-6 Persian cucumbers and add to a large bowl (or 2 jars like I did!) with 1/4 finely diced red onion and 1/4 cubed up avocado. When your chicken is cooked and finely diced, divide it up between the two. 3.Top your chicken with 3 tbsp of your favorite greek yogurt, 1 tsp olive oil, 3 tbsp finely chopped fresh cilantro, a couple squeezes of fresh lime juice, 2 tbsp crumbled cotija or feta cheese, 1 tsp red chili flakes, and 1/2 tbsp Chile lime seasoning or tajin. 4.Toss everything together really well, and enjoy! This is one of those easy healthy meals that’s light, high protein, but so refreshing, and you finish it feeling GOOD! If you make it, let me know on SHREDHAPPENS! ENJOY! . . . . . . . #lowcarbrecipes #healthyrecipes #goodmoodfood #ketorecipes #highprotein" has 112,989 views, 6,020 likes, 69 comments, 1,206 shares in the public metrics captured by this index. That is an engagement rate of 6.46% (likes, comments and shares over views). It was posted 2 months ago and runs 30 seconds. It has been saved 3,937 times.

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How many views does this TikTok video have?

The capture indexed here reports 112,989 views, 6,020 likes and 69 comments.

Who posted this TikTok video?

It was posted by @ketorecipes, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 6.46% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-08-20, 2 months ago.

What hashtags are used in this video?

The capture links 4 hashtags, starting with #healthyrecipes.

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It uses the sound original sound - ketorecipes.

How long is this TikTok video?

The captured clip runs 30 seconds.