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CHOPPED CHICKEN SHAWARMA CHICKEN SALAD PITA This is one of those incredible healthy meals… — @ketorecipes

Posted Oct 19, 2026 (6 days ago)38s83,621 views

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Public counts from the last refresh.

Views
83,621
Likes
4,867
Comments
18
Shares
716
Saves
3,729
Engagement
6.7%
Duration
38s
Posted
Oct 19, 2026

Video insights

@ketorecipes's TikTok video "CHOPPED CHICKEN SHAWARMA CHICKEN SALAD PITA This is one of those incredible healthy meals that so easy to make, and so good. It brings on the protein, it’s got so many great middle eastern and mediterranean flavors, and feels refreshing yet satisfying. I used lowcarb pita here, but use whatever vessel you like! I used the @Anyday Cookware silicone anydeli containers, they’re non toxic, reusable, and you can prep, cook, store, and reheat all in one! Here is how I made it (4 servings) 1. I started with 1 lbs of leftover cooked chicken that I added to a hot pan with 1 tbsp olive oil, salt, pepper, 1 tbsp oregano or thyme, 1 tbsp garlic powder, and 1 tbsp smoked paprika. Let cool slightly. 2.Make the salad base. I used 2 thinly shredded romaine lettuce, 1/2 cup finely diced dill pickles, 3 finely diced persian cucumber, a very large handful chopped parsley. Divide this into 4 containers. 3.You can use pickled red onion or pickled turnips. To make my express pickled onions I just finely diced a medium red onion and added it to the 1 cup Anydeli container with the juice of a lemon, a couple pinches salt and 1-2 tbsp sumac. Mix a couple times over 5 mins. 4.For the yogurt sauce, process 1/3 cup Greek yogurt or sour cream, 3 tbsp mayo, the juice of 1 lemon, 3 garlic cloves, 1 to 2 tbsp olive oil, 1/4 tsp smoked paprika, a tiny pinch cumin, and a couple pinches salt. Pour it over each of the containers and shake well. 5.Serve the salad over your favorite vessel and top with extra feta, herbs, pickled onion and lemon juice. If you make it, be sure to let me know what you think on SHREDHAPPENS. ENJOY. . . . #healthyrecipes #chickensalad #lowcarb #mediterraneanfood" has 83,621 views, 4,867 likes, 18 comments, 716 shares in the public metrics captured by this index. That is an engagement rate of 6.7% (likes, comments and shares over views). It was posted 6 days ago and runs 38 seconds. It has been saved 3,729 times.

Data as of Oct 24, 2026 (UTC), from the last public refresh captured by this index.

Shredhappens

@ketorecipes

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 83,621 views, 4,867 likes and 18 comments.
Who posted this TikTok video?
It was posted by @ketorecipes, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 6.7% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-10-19, 6 days ago.
What hashtags are used in this video?
The capture links 2 hashtags, starting with #healthyrecipes.
How long is this TikTok video?
The captured clip runs 38 seconds.