Video stats
Public counts from the last refresh.
- Views
- 68,754
- Likes
- 3,140
- Comments
- 21
- Shares
- 889
- Saves
- 2,534
- Engagement
- 5.89%
- Duration
- 27s
- Posted
- Oct 7, 2026
Video insights
@ketorecipes's TikTok video "🥒EASY + HIGH PROTEIN CUCUMBER CHICKEN SALAD This is such an easy light but high protein lunch or dinner. It’s fresh, crunchy, creamy, comes together in less than 20 minutes and its so good! Make your own chicken or use taco seasoned leftover or rotisserie chicken for a quick and easy meal. ✅Comment “FLAVOR” and I’ll send you how to grab my upcoming high protein big flavor cookbook! It’s helped me lose over 150lbs! Makes 2 huge servings with around 400 calories and 53g protein each! Here is how I made it: 1.Start by seasoning 12oz chicken with 1/2 pack of taco seasoning, or your favorite spice blend. You can cook this on your stove top or airfry it. 2.While that’s going, thinly slice 5-6 Persian cucumbers and add to a large bowl (or 2 jars) with 1/4 finely diced red onion and 1/4 cubed up avocado. When the chicken is cooked and finely diced, divide it up between the two. 3.Top your chicken with 3 tbsp of your favorite greek yogurt, 1 tsp olive oil, 3 tbsp finely chopped fresh cilantro, a couple squeezes of fresh lime juice, 2 tbsp crumbled cotija or feta cheese, 1 tsp red chili flakes, and 1/2 tbsp Chile lime seasoning or tajin. 4.Toss everything together really well, and enjoy! This is one of those easy healthy meals that’s light, high protein, but so refreshing, and you finish it feeling GOOD! If you make it, let me know on SHREDHAPPENS! ENJOY! . . . . . #highprotein #lowcarbrecipes #healthyrecipes #lowcarb #cucumbersalad" has 68,754 views, 3,140 likes, 21 comments, 889 shares in the public metrics captured by this index. That is an engagement rate of 5.89% (likes, comments and shares over views). It was posted over two weeks ago and runs 27 seconds. It has been saved 2,534 times.
Data as of Oct 24, 2026 (UTC), from the last public refresh captured by this index.
- Followers
- 2,283,655
- Following
- 303
- Likes
- 23,022,759
- Videos
- 1,091
Recent Videos
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Hashtags in this video
Links stay inside this index.
Sound
Title and author only. The file is not hosted here.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 68,754 views, 3,140 likes and 21 comments.
- Who posted this TikTok video?
- It was posted by @ketorecipes, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 5.89% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-10-07, over two weeks ago.
- What hashtags are used in this video?
- The capture links 4 hashtags, starting with #healthyrecipes.
- What sound is used in this TikTok video?
- It uses the sound original sound - annes_diary2.
- How long is this TikTok video?
- The captured clip runs 27 seconds.