steak salad 🥩🥒 this recipe makes 4 servings!! calories per serving: 775 ✅ protein per ser… — @nutritionfromkay1

Video insights

@nutritionfromkay1's TikTok video "steak salad 🥩🥒 this recipe makes 4 servings!! calories per serving: 775 ✅ protein per serving: 58g 💪 ingredients ⬇️ for the steak 🥩 ⬇️ 2 pounds of sirloin steak 2 tbsp butter 2 tsp salt 1/2 tsp pepper 1 tsp garlic powder 1 tsp onion powder 1 tbsp teriyaki marinade salad ⬇️ 3 cups sliced cucumber 2 cups cooked sweet corn 1 cup sliced cherry tomatoes 2 avocado (diced) 1/2 cup sliced red onion 1 tbsp chopped cilantro 1 tbsp chopped parsley 1/4 cup vinaigrette dressing 1 tbsp lemon juice 1 tsp salt 1/2 tsp pepper instructions ⬇️ 1. season the steak with the listed dry seasonings above 2. add 2 tbsp of butter to a pan or cast iron skillet. cook the steak for 4-5 minutes on each side, on medium heat - air fryer cooking option! cook the seasoned sirloin in the air fryer at 400°F for 8–12 minutes, flipping halfway through. cook time will vary depending on the thickness of your steak and your preferred doneness. let it rest for 5–10 minutes before dicing 3. dice the cooked steak. toss the cooked steak in the teriyaki marinade and set aside 4. add all the fresh ingredients, dressing, lemon juice, seasonings, and cooled steak to a large bowl. mix until all ingredients are evenly distributed enjoy 🥩🥒🌽 #steak #steakrecipe #salad #healthyrecipe #mealideas" has 227,821 views, 8,240 likes, 62 comments, 3,926 shares in the public metrics captured by this index. That is an engagement rate of 5.37% (likes, comments and shares over views). It was posted 3 months ago and runs 11 seconds. It has been saved 5,729 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 227,821 views, 8,240 likes and 62 comments.

Who posted this TikTok video?

It was posted by @nutritionfromkay1, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 5.37% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-07-23, 3 months ago.

What hashtags are used in this video?

The capture links 4 hashtags, starting with #healthyrecipe.

How long is this TikTok video?

The captured clip runs 11 seconds.