Video stats
Public counts from the last refresh.
- Views
- 38,299
- Likes
- 1,308
- Comments
- 55
- Shares
- 227
- Saves
- 711
- Engagement
- 4.15%
- Duration
- 18s
- Posted
- May 14, 2026
Video insights
@nutritionfromkay1's TikTok video "mango salmon bowl with coconut rice 🌴🥭 this recipe makes 2 servings!! calories per serving: 725 ✅ protein per serving: 50g 💪 ingredients ⬇️ (for the salmon) 2 filets of salmon 2 tsp salt 1/2 tsp pepper 2 tsp garlic powder 2 tsp onion powder 1 tsp paprika 2 tsp garlic & herb seasoning glaze for salmon ⬇️ 1 tbsp honey 1 tbsp sriracha 2 tsp soy sauce 2 tsp lime juice mango & avocado side ⬇️ 1/2 cup mango 1/3 cup diced avocado 2 tbsp diced red onion 1/2 tsp salt 2 tsp cilantro remaining ingredient ⬇️ 1 cup of cooked coconut ginger rice instructions ⬇️ season salmon with seasonings listed above. air fry salmon at 400F for 12-15 minutes depending on the size of the salmon. in a small bowl, mix the listed ingredients above for the salmon glaze together. brush the glaze onto the top of the salmon filets. in another bowl, mix the listed ingredients above together for the mango and avocado medley. assemble the 2 bowls. enjoy! 🌴🥭 #salmonbowl #salmonrecipe #healthymealideas #healthyrecipe #DinnerIdeas" has 38,299 views, 1,308 likes, 55 comments, 227 shares in the public metrics captured by this index. That is an engagement rate of 4.15% (likes, comments and shares over views). It was posted 6 months ago and runs 18 seconds. It has been saved 711 times.
Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.
Nutrition From Kay
@nutritionfromkay1
your favorite foods made healthier 🍕🍔 | 20 grab my cookbooks for more recipes! ⬇️
- Followers
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- Following
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- Videos
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Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 38,299 views, 1,308 likes and 55 comments.
- Who posted this TikTok video?
- It was posted by @nutritionfromkay1, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 4.15% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-05-14, 6 months ago.
- What hashtags are used in this video?
- The capture links 2 hashtags, starting with #dinnerideas.
- How long is this TikTok video?
- The captured clip runs 18 seconds.