Video stats
Public counts from the last refresh.
- Views
- 46,246
- Likes
- 1,170
- Comments
- 13
- Shares
- 277
- Saves
- 880
- Engagement
- 3.16%
- Duration
- 13s
- Posted
- May 4, 2026
Video insights
@nutritionfromkay1's TikTok video "bang bang salmon bites bowl 🍣 this recipe makes 2 servings!! calories for the bowl: 640 ✅ protein for the bowl: 47g 💪 ingredients: ⬇️ 12oz of atlantic salmon (skin removed) 2 tsp salt 1/2 tsp pepper 2 tsp garlic powder 2 tsp onion powder 2 tsp paprika bang bang sauce: ⬇️ 2 tbsp light mayo 1 tbsp sriracha 1 tbsp sweet chili sauce 2 tsp vinegar remaining ingredients ⬇️ 1 cup of cooked white rice 1/2 cucumber (sliced) 1 carrot (shaved) 1 avocado red pepper flakes for topping (optional) instructions: ⬇️ cut the salmon into 2-inch cubes. season with the dry seasonings listed above. air fry the salmon bites at 400F for 8-10 minutes. in a separate bowl, mix the ingredients for the bang bang sauce together until smooth. assemble the final bowl using 1/2 cup of cooked white rice, half the salmon bites, avocado, cucumber slices, shaved carrot, & drizzled baby bang sauce. enjoy 🔥 #salmonbites #salmonrecipe #healthyrecipes #healthymealideas #cleaneating" has 46,246 views, 1,170 likes, 13 comments, 277 shares in the public metrics captured by this index. That is an engagement rate of 3.16% (likes, comments and shares over views). It was posted 6 months ago and runs 13 seconds. It has been saved 880 times.
Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.
Nutrition From Kay
@nutritionfromkay1
your favorite foods made healthier 🍕🍔 | 20 grab my cookbooks for more recipes! ⬇️
- Followers
- 217,978
- Following
- 6
- Likes
- 5,707,544
- Videos
- 152
Recent Videos
9Kviews466likes1comments6 days ago@nutritionfromkay1 49.5Kviews2.5Klikes12comments17 days ago@nutritionfromkay1 44.1Kviews1.3Klikes9comments3 months ago@nutritionfromkay1 597.8Kviews66.6Klikes139comments3 months ago@nutritionfromkay1 227.8Kviews8.2Klikes62comments3 months ago@nutritionfromkay1 79.2Kviews6.7Klikes34comments4 months ago@nutritionfromkay1 53.4Kviews2.3Klikes20comments4 months ago@nutritionfromkay1 346.3Kviews15.9Klikes45comments4 months ago@nutritionfromkay1 1.2Mviews24.6Klikes70comments4 months ago@nutritionfromkay1 70.7Kviews2.5Klikes43comments5 months ago@nutritionfromkay1 977.5Kviews28.6Klikes189comments5 months ago@nutritionfromkay1 38.3Kviews1.3Klikes55comments6 months ago@nutritionfromkay1
Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 46,246 views, 1,170 likes and 13 comments.
- Who posted this TikTok video?
- It was posted by @nutritionfromkay1, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 3.16% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-05-04, 6 months ago.
- What hashtags are used in this video?
- The capture links 1 hashtag, starting with #healthyrecipes.
- How long is this TikTok video?
- The captured clip runs 13 seconds.