Skip to content
TikMonkey

Download MP4Downloader

bang bang salmon bites bowl 🍣 this recipe makes 2 servings!! calories for the bowl: 640 ✅… — @nutritionfromkay1

Posted May 4, 2026 (6 months ago)13s46,246 views

Video stats

Public counts from the last refresh.

Views
46,246
Likes
1,170
Comments
13
Shares
277
Saves
880
Engagement
3.16%
Duration
13s
Posted
May 4, 2026

Video insights

@nutritionfromkay1's TikTok video "bang bang salmon bites bowl 🍣 this recipe makes 2 servings!! calories for the bowl: 640 ✅ protein for the bowl: 47g 💪 ingredients: ⬇️ 12oz of atlantic salmon (skin removed) 2 tsp salt 1/2 tsp pepper 2 tsp garlic powder 2 tsp onion powder 2 tsp paprika bang bang sauce: ⬇️ 2 tbsp light mayo 1 tbsp sriracha 1 tbsp sweet chili sauce 2 tsp vinegar remaining ingredients ⬇️ 1 cup of cooked white rice 1/2 cucumber (sliced) 1 carrot (shaved) 1 avocado red pepper flakes for topping (optional) instructions: ⬇️ cut the salmon into 2-inch cubes. season with the dry seasonings listed above. air fry the salmon bites at 400F for 8-10 minutes. in a separate bowl, mix the ingredients for the bang bang sauce together until smooth. assemble the final bowl using 1/2 cup of cooked white rice, half the salmon bites, avocado, cucumber slices, shaved carrot, & drizzled baby bang sauce. enjoy 🔥 #salmonbites #salmonrecipe #healthyrecipes #healthymealideas #cleaneating" has 46,246 views, 1,170 likes, 13 comments, 277 shares in the public metrics captured by this index. That is an engagement rate of 3.16% (likes, comments and shares over views). It was posted 6 months ago and runs 13 seconds. It has been saved 880 times.

Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.

Nutrition From Kay

@nutritionfromkay1

your favorite foods made healthier 🍕🍔 | 20 grab my cookbooks for more recipes! ⬇️

View profile
Followers
217,978
Following
6
Likes
5,707,544
Videos
152

Recent Videos

MORE FROM @NUTRITIONFROMKAY1

Hashtags in this video

Links stay inside this index.

Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 46,246 views, 1,170 likes and 13 comments.
Who posted this TikTok video?
It was posted by @nutritionfromkay1, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 3.16% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-05-04, 6 months ago.
What hashtags are used in this video?
The capture links 1 hashtag, starting with #healthyrecipes.
How long is this TikTok video?
The captured clip runs 13 seconds.