Video stats
Public counts from the last refresh.
- Views
- 346,335
- Likes
- 15,891
- Comments
- 45
- Shares
- 2,901
- Saves
- 6,988
- Engagement
- 5.44%
- Duration
- 21s
- Posted
- Jun 25, 2026
Video insights
@nutritionfromkay1's TikTok video "teriyaki salmon bites bowl 🍣🍚 this recipe makes 2 servings!! 👌 calories per serving: 850 protein per serving: 58g ingredients ⬇️ for the salmon bites ⤵️ 480g atlantic salmon (skin removed) 2 tsp salt 1 tsp pepper 1 tbsp garlic powder 2 tsp onion powder 2 tsp paprika 1/2 tsp ginger teryaki sauce ⤵️ 3 tablespoons honey 3 tbsp low-sodium soy sauce 2 tsp minced garlic 2 tsp rice vinegar 1 tsp ginger powder 1 tbsp water 1 tsp cornstarch + 1 tsp cold water (to thicken sauce) remaining ingredients ⤵️ 1 1/2 cups white rice 1/2 sliced cucumber 1/2 avocado 1 shaved carrot 2 tbsp edamame optional: 1/2 tsp of toasted sesame seeds for topping instructions 1. cut the salmon into 2-inch cubes & season with the listed seasonings above 2. add the salmon bites to an air fryer. air fry at 400F for 8-10 minutes 3. in a small bowl, mix the listed ingredients for the teriyaki sauce together 4. bring a small saucepan to medium heat, add the teriyaki sauce and simmer for 2 minutes. remove from heat & allow to cool. this will thicken the sauce 5. brush the teriyaki sauce onto the salmon bites 6. assemble 2 servings by adding 3/4 cup rice, half the salmon bites, 1/4 avocado, shredded carrot, sliced cucumbers, & 1 tbsp edamame to each bowl enjoy! 👌 #salmonbites #salmon #healthyrecipes #ricebowl #mealideas" has 346,335 views, 15,891 likes, 45 comments, 2,901 shares in the public metrics captured by this index. That is an engagement rate of 5.44% (likes, comments and shares over views). It was posted 4 months ago and runs 21 seconds. It has been saved 6,988 times.
Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.
Nutrition From Kay
@nutritionfromkay1
your favorite foods made healthier 🍕🍔 | 20 grab my cookbooks for more recipes! ⬇️
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- Following
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- Videos
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Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 346,335 views, 15,891 likes and 45 comments.
- Who posted this TikTok video?
- It was posted by @nutritionfromkay1, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 5.44% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-06-25, 4 months ago.
- What hashtags are used in this video?
- The capture links 3 hashtags, starting with #healthyrecipes.
- How long is this TikTok video?
- The captured clip runs 21 seconds.