Ankle pain or stiffness? 😞 Warming up the ankles before walking or lots of stairs and als… — @arthritisadventure

Video insights

@arthritisadventure's TikTok video "Ankle pain or stiffness? 😞 Warming up the ankles before walking or lots of stairs and also working on strengthening during the day can be helpful to keep your ankles feeling good ☝🏽 Drawing the alphabet or drawing a few different words can be a great way to work ankle range of motion and strengthening ✅ Your feet and ankle health are critical to so many different activities 👀 Follow along for more joint friendly tips!! #ankle #ankleexercises #anklepain #walking #seatedexercises Not medical advice. Try at your own risk." has 4,074 views, 88 likes, 0 comments, 6 shares in the public metrics captured by this index. That is an engagement rate of 2.31% (likes, comments and shares over views). It was posted 14 months ago and runs 24 seconds. It has been saved 29 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 4,074 views, 88 likes and 0 comments.

Who posted this TikTok video?

It was posted by @arthritisadventure, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.31% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2025-09-05, 14 months ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #walking.

How long is this TikTok video?

The captured clip runs 24 seconds.