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Mini pancakes de proteína (8 minis) Ingredientes • 1/2 taza (110 g) de queso cottage ente… — @moniquehdza

Posted Aug 2, 2026 (3 months ago)70s17,404 views

Video stats

Public counts from the last refresh.

Views: 17,404
Likes: 1,473
Comments: 19
Shares: 159
Saves: 697
Engagement: 9.49%
Duration: 70s
Posted: Aug 2, 2026

Video insights

@moniquehdza's TikTok video "Mini pancakes de proteína (8 minis) Ingredientes • 1/2 taza (110 g) de queso cottage entero • 1 huevo grande • 1/3 de taza (30 g) de harina de avena • 1/2 cucharadita de polvo para hornear • 1/2 cucharadita de extracto de vainilla • Ralladura de 1/2 limón • 1/2 cucharada de miel o jarabe de maple • Una pizca de sal • Mantequilla o aceite en aerosol para la sartén Importante: 1. No agregues leche. El queso cottage aporta toda la humedad necesaria. 2. Para obtener la mejor textura, coloca todos los ingredientes en un procesador de alimentos o en la licuadora y procesa durante 20 a 30 segundos, hasta obtener una mezcla homogénea. 3. Calienta una sartén a fuego medio y engrásala ligeramente. Agrega aproximadamente una cucharada de la mezcla por cada mini pancake y cocina durante 3 o 4 minutos. Voltea y cocina durante 2 o 3 minutos más. Yo los serví con yogur griego y una compota casera de frutos rojos. Tip: si la mezcla queda demasiado líquida, agrega un poco más de harina de avena, una cucharada a la vez." has 17,404 views, 1,473 likes, 19 comments, 159 shares in the public metrics captured by this index. That is an engagement rate of 9.49% (likes, comments and shares over views). It was posted 3 months ago and runs 1 minute 10 seconds. It has been saved 697 times.

Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.

Chef Monica M.

@moniquehdza

Cocina del alma 💌: [email protected] IG: chef.monicamannion

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More of My Time (Lofi)1videos

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 17,404 views, 1,473 likes and 19 comments.
Who posted this TikTok video?: It was posted by @moniquehdza, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 9.49% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-08-02, 3 months ago.
What sound is used in this TikTok video?: It uses the sound More of My Time (Lofi).
How long is this TikTok video?: The captured clip runs 1 minute 10 seconds.