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🫐 A blueberry muffin inspired chia pudding because flavor and fiber are important. Great… — @plantbasedrd

Posted Apr 18, 2026 (6 months ago)35s516,514 views

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Public counts from the last refresh.

Views
516,514
Likes
46,902
Comments
242
Shares
5,255
Saves
36,854
Engagement
10.14%
Duration
35s
Posted
Apr 18, 2026

Video insights

@plantbasedrd's TikTok video "🫐 A blueberry muffin inspired chia pudding because flavor and fiber are important. Great to meal prep in advance to help you get a head start when it comes to hitting those fiber goals. And you know the rules, stay hydrated and take it slow whenever you are upping your fiber. 🩵 #plantbasedrecipes #chiapudding Blueberry Muffin Chia Pudding 1/2 cup unsweetened plant-based yogurt 1 cup frozen blueberries, thawed 2 tbsp maple syrup or blueberry jam 3 tbsp gluten-free rolled oats 2 tbsp toasted pecans Zest of 1/2 a lemon 1 tsp vanilla paste (optional) 1/2 tsp kosher salt 3/4 cup unsweetened plant-based milk 1/3 cup chia seeds Toasted Oat Crumble 3 tbsp gluten-free rolled oats 1/2 tbsp vegan butter (optional) 3 tbsp toasted pecans 2 medjool dates Zest of 1/2 a lemon Full instructions, servings, and extra tips can be found on my latest post on my site in pro file 🩵" has 516,514 views, 46,902 likes, 242 comments, 5,255 shares in the public metrics captured by this index. That is an engagement rate of 10.14% (likes, comments and shares over views). It was posted 6 months ago and runs 35 seconds. It has been saved 36,854 times.

Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.

Catherine, MS, RD

@plantbasedrd

🇩🇴🇲🇽 Vegan Registered Dietitian all the plant-based eats recipes/cookbook ⬇️

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 516,514 views, 46,902 likes and 242 comments.
Who posted this TikTok video?
It was posted by @plantbasedrd, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 10.14% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-04-18, 6 months ago.
What hashtags are used in this video?
The capture links 1 hashtag, starting with #plantbasedrecipes.
How long is this TikTok video?
The captured clip runs 35 seconds.